Asparagus, interpreting symbolically its own form similar to a spear form, serves as weapon to battle against diseases. The matter is that it possesses many profit for your health. Except that - a source of very large amount of nutrients: fiber, folato, A, C, E vitamins, both K, and supply us with chrome, is necessary to metabolize glucose and to regulate insulin, grass this possesses the following profit.
DESINTOXICA OUR BODY
First, it gives our body for desintoxicar. An asparagus - a source, the richest with potassium. Potassium is known because reduces belly fat, contains fiber that helps to clean our gastrointestinal tract. It has neither fat nor cholesterol, and it has very few calories. According to the studying which is carried out by clinic in diets, an asparagus - the best for desintoxicar.
NOT TO GROW OLD
Also it has properties anti-aging. It possesses anticorrosive many, taking place between the best fruit and plants because of its ability to neutralize the damaged cages. Ésto, according to primary researches, helps with enlentecer to aging process.
THE HELP WITH COUPLE
The asparagus which is also stimulating sexual activity. Ésto results not only from its fallichesky form which stimulates sexual appetite, and in which it helps to support high levels of energy that always good, already you know why. Within the 19th century it was the habit to give an asparagus to friends on the eve of the wedding thus to stimulate desire and force.
PROBLEMS TO URINATE?
Other unfamiliar effect of an asparagus - its quality of diuretic. He contains high levels of asparagina amino acid that serves as natural diuretic, and not only helps us to urinate but also to collapse by means of urine of surplus of salts. Ésto especially useful to those which suffer from hypostasis (accumulation of liquids from body matters) and for what have a blood elevated pressure or other cardiac diseases.
AGAINST CANCER.
Eventually, but it is not less important, the big point in favor of an asparagus consists that it can be good against cancer. An asparagus - the best nutritious source of anticorrosive glutationa, substance which researchers at Institute for Prevention against Cancer identified as effective to prevent cancer. It is considered that glutationa have powers anti-virus.
FOR THE BRAIN.
In as many other plants of a green leaf, an asparagus there is fólico acid (as already we specify) and B12 vitamin. These connections which also help to support the youngest and sound body help to reduce considerably and even to prevent informative injury of a brain.
THEY PREVENT THE POSSIBLE DEFECTIVE BIRTHS.
During pregnancy, doctors usually recommend hygiene of food of fólico acid on reason especially: it helps to prevent the possible defective births and other problems at the time of the birth. Additions of folato with fólico acid help with regulation of formation of nervous germinal and fetalny cages. Besides, they help to prevent the immature births.
Its form to be prepared, - easy and simple, being always a plate of Gourmet.